Yoga Fitness - Daily Yoga Poses and Stretches
by Daily Fitness Yoga Exercise Apps
🗂️ Health & Fitness
Version yoga đź’ľ 8 Mb
đź“… Updated July 9, 2018
Over 40 yoga poses to help to de-stress and strengthen your body through yoga!
Features Yoga Fitness - Daily Yoga Poses and Stretches
Check out our new Forum Feature!
Chat with the community!Welcome to yoga fitness.
A pocket guide to to all of the most effective yoga poses for the body that you can do right at home.
We have various routines that target different parts of the body as well as different effects.
For example: Poses to help with constipation Poses to help you sleep Poses to help stress Poses to increase strengthThe app offers over 40 poses and 8 routines for your body.
Some of the poses are beginner level and some are for more advanced.
As you progress through the app and stick too it, you will become stronger through exercise and daily diet.
Yoga is not only for relaxation.
Some of the most strongest people on this earth perform yoga daily to keep their body strong and their mind free.We have 5 main function for the app: Poses lookup Health Tips Yoga/ exercise guidelines Routines Forum to discuss yoga with others in the communityExercise is the key to life.
Keep the body strong and your mind free.
Although some think yoga is only for relaxing and staying calm, yoga is a great strength builder and some of the strongest people in the world perform yoga on a daily basis to reduce stress and build muscle.The Benefits of Yoga:• Improves your flexibility• Builds muscle strength• Prevents cartilage and joint breakdown • Protects your spine• Betters your bone health• Increases your blood flow• Drains your lymphs and boosts immunity• Ups your heart rate• Helps you focus• Relaxes your system, Improves your balance• Maintains your nervous system• Helps you sleep deeper.........Stay active and keep fit with yoga.
Traditionally yoga is not thought of too burn fat and stay healthy but yoga can help you achieve your goals in more ways than one!
Stretching is very important and you will feel more limber and able to touch parts of your body that you could not before.This application included many instruction and tips of Yoga.
Help you learn Yoga easier, make you stronger.This included many poses of Yoga with step by step instructions:- Mermaid Pose, Bound Angle- Warrior pose- Cobra Pose- Dancer Pose, Seated Boat- Tree Pose- Standing Back Bend- Back Bend- Reclining Leg Pose- Reverse Plank- Leg Hold- Head to Knee- Standing Forward Bend, Superman pose- Inverted Triangle- Half Moon Balance- Bow Pose, Eagle PoseYoga workout - yoga fitness plan30 Day Yoga with videosYoga music for relaxAdd alarm to reminder time for YogaFree yoga fitness Yoga programWe are always trying to improve your app experience.
We noticed that there were some bugs in our last build.
Whoops!
But we fixed them.
Enjoy!
If you have feedback leave it in a review and we will be sure to address it.
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24/7 Support
Our dedicated support team is always ready to help you.
Personalization
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See the Yoga Fitness - Daily Yoga Poses and Stretches in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"The most underrated app on the store. It is perfect. The poses for fitness are better for overall strength, than the gym, because training muscles without pain means that I can practice everyday."
Hrach
"looks great on my tablet!"
A Google user
"very simple but good yoga fitness app for my android. I use it mainly for back stretches"
A Google user
"Pretty simple and useful app"
A Google user
"its ok"
rudy rosa
"Really great and simple app with yoga tips and a forum for me to talk in."
A Google user
"I never thought I'd like this one but it's pretty simple and good"
A Google user
"Sweet yoga lessons"
jenifer trần
"insightful yoga app lots of good info and yoga poses. also good simple design"
A Google user
"Awesome simple app"
nick meek
Get the App Today
Available for Android 8.0 and above